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Manduka Pro Yoga Mat
$120.00 Buy product
Manduka Extra Long Mat
$125.00 More Details
Manduka Travel Mat
$92.00 More Details
Manduka Round Bolster
$78.00 More Details
Manduka Yoga Block
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Manduka Yoga Strap
$12.00 More Details

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Seated Sidebend—Lateral Flexion

30-Minute Back Pain

May 8, 2019

Björn Olbricht—MTB Yogi

Björn Olbricht : Powered By Yoga

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Improve Spinal Mobility To Relieve Back Pain

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I'm on a Yoga For MTB mission. I designed these yoga videos and tutorials for all the riders out there looking to boost performance and accelerate recovery. For those of you who have an inkling that yoga could give you the edge you've been looking for.

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